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Item #:
155540183
What and How Should We Cook to Eat Healthy?: Food Engineer Tells Paper Cover – September 10, 2024
Item #:
155540183
BWP 143
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A book that teaches us how to make delicious meals healthier, from rice to stews, from olive oils to meat dishes, from cakes to fries.
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What Stands Out
Expert Guidance
Offers insights from a food engineer, ensuring scientifically backed information on healthy cooking practices and food choices.
Practical Strategies
Provides actionable cooking tips and meal planning ideas tailored to enhance nutritional intake, making healthy eating achievable.
Comprehensive Resource
Serves as a complete guide for individuals seeking to improve their diets, addressing common concerns and promoting sustainable habits for long-term health.
Product Details
| Yayu0131ncu0131 | Mundi |
| Yayu0131nlanma Tarihi | 10 September00fcl 2024 |
| Basku0131 | 2. |
| Language | tu00fcrku00e7e |
| Basku0131 Uzunluu011fu | 200 Pages |
| ISBN-10 | 6256324331 |
| ISBN-13 | 978-6256324336 |
| Reading yau015fu0131 | 16 yau015f and u00fczeri |
| Dimensions | 21 x 13.5 x 1.3 cm |
| Top u00c7ok Sellers Su0131ralamasu0131 | Kamu Sau011flu0131u011fu0131 u0130daresi u015eu kategoride 8. su0131rada: |
| Mu00fcu015fteri Reviewsu0131 | 4,7 5 yu0131ldu0131z u00fczerinden 4,7 |
| Country of Origin | This item will be imported from TR |
| Date First Available | October 09, 2024 |
| What is in the box | Sau011flu0131klu0131 Beslenmek u0130u00e7in Neyi... For more details, please check description/product details |
Who Should Buy?
-
Health-Conscious Individuals
This product provides practical cooking techniques for those focused on improving their dietary habits and overall health.
-
Busy Professionals
Offers quick and effective recipes that cater to those with limited time but a desire to eat healthy.
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Families with children
Great resource for parents seeking healthy meal options to introduce balanced diets to their children.
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Expert Chefs
Professional chefs may find the content too basic or lacking advanced cooking techniques and complex recipes.
Product Description
What and How Should We Cook to Eat Healthy?: Food Engineer Tells Paper Cover – September 10, 2024
Have any Query? Chat with us
Customer Questions & Answers
-
Question:
What types of meals does the book cover?
Answer: The book covers a variety of meals including rice dishes, stews, olive oils, meat dishes, cakes, and fries. -
Question:
Is this book suitable for someone new to cooking?
Answer: Yes, it provides practical suggestions and step-by-step instructions ideal for beginners. -
Question:
Will I have to give up my favorite foods?
Answer: No, the book focuses on how to make your favorite foods healthier, not on eliminating them.
Tuğba Parıltı Editorial Review
**** "What and How Should We Cook to Eat Healthy?" is a comprehensive culinary guide authored by a knowledgeable food engineer, Tuğba Hanım, who has garnered respect and admiration from her followers, thanks to her commitment to sharing accurate and insightful information about healthy eating. Readers appreciate the depth of content provided in the book, along with its relevance and applicability to maintaining a healthy diet at home. The book is described as a useful resource for anyone interested in improving their cooking skills and understanding the journey of food from market to table, emphasizing the significance of hygiene and proper food handling. Many reviews highlight that the book is well organized and written in a professional manner, making it a valuable addition to any home kitchen. While some customers report that they had higher expectations regarding the book's overall depth, they still find it to be a worthwhile purchase especially when paired with other related products. The Consistent praise for the author's credibility and the practical nature of the information presented solidifies this book's position as a must-have for health-Conscious individuals. Additionally, some readers have noted the guide's role as a reliable reference in navigating the often complex world of food preparation and nutrition. **
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Pros
- Comprehensive and relevant information on healthy cooking.
- Written by a knowledgeable food engineer.
- Well-organized and easy to understand.
- Practical guidance for improving cooking skills and dietary habits.
- Highly recommended for anyone interested in healthy eating.
Cons
- Some readers expected more depth in the content.
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Features & Benefits
- Learn to cook healthier versions of your favorite meals.
- Includes guidance on a wide range of dishes: rice, stews, oils, meats, and desserts.
- Combines scientific knowledge with practical cooking suggestions.
- Focuses on making meals delicious, healthy, and hygienic.
- Addresses food preparation, storage, and safety.
- Empower yourself to eat well without giving up foods you love.
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